Kind Words

"I began training with Emily 6 months ago and during this time she has shown that she is a true professional and is dedicated to her work as a personal trainer. During each session she has always come prepared with a well thought out plan of exercises for the session. Her personality, enthusiasm and attitude make the workouts enjoyable, and I look forward to continuing with her program. I would highly recommend her to anyone one looking for a trainer no matter what their skill level is."
- Captain K.W. "Tad" Reed, Jr.

"I have been using Emily's app for about 2 months now. I had no idea that it was possible for me to stay motivated AND entertained during a workout program. Emily checks in with me on a weekly basis to make sure everything is okay. She genuinely cares about how I am liking the workouts and if anything needs to be altered, she will make changes for me. Emily pushes me to do things that I did not think were possible and I am seeing the changes in my body as well as my mindset, BIG time. I honestly could not ask for a better fitness and health experience. I can't wait for next month!"
- Brooklyn

"Emily is just the trainer I was looking for! She is very genuine and puts a lot of thought into the workouts she build for me. The app is also super easy to use! I love that I can easily pull up a video of each exercise and that I can track my progress from week to week which allows me to see how much stronger I am getting."
- Kim

"Emily’s training has been fantastic and honestly the motivation I need to get back into a gym routine! When I came to her wanting to get more in shape, she was more than happy to help me out. Within a month I saw inches coming off and within two months not only was I seeing the result, but other people were as well. Her style of training uses an app that allows me to see how long my workouts are going to be and what they are going to be for the entire week. There are videos to help if I get confused on an exercise and want to see proper form. She is always there to answer any questions!! The app is a great new way to work out and is super easy to use. As a person Emily is very upbeat and always encouraging, 10/10 recommend her as your next trainer!"
- Alexis

"I have been working out with Emily for 4 months now and it is something that I look forward to every week. She is enthusiastic, motivating, and knowledgeable about all things fitness. Emily is completely in tune with my goals, and pushes me to the next level to meet them. She is very creative in progressing sessions, making them fun and challenging at the same time. And no two sessions are ever the same!"
- Christi